{"id":1700,"date":"2026-02-22T09:49:51","date_gmt":"2026-02-22T08:49:51","guid":{"rendered":"https:\/\/blog-enrouelibre.fr\/?p=1700"},"modified":"2026-02-22T10:00:17","modified_gmt":"2026-02-22T09:00:17","slug":"en-roue-libre-a-chamrousse","status":"publish","type":"post","link":"https:\/\/blog-enrouelibre.fr\/?p=1700","title":{"rendered":"En roue libre \u00e0 Chamrousse"},"content":{"rendered":"\n<p>Je n&rsquo;avais pas fait de ski depuis 2020 o\u00f9 j&rsquo;\u00e9tais partie<a href=\"https:\/\/blog-enrouelibre.fr\/?p=1222\"> une journ\u00e9e avec Pierre et Alyz\u00e9e<\/a>&#8230; Et apr\u00e8s le test r\u00e9ussi de l&rsquo;auto-partage <a href=\"https:\/\/blog-enrouelibre.fr\/?p=1677\">Citiz TPMR de cet \u00e9t\u00e9<\/a>, je me suis dit \u00ab\u00a0et si j&rsquo;en profitais aussi cet hiver&#8230;?\u00a0\u00bb.<br \/><\/p>\n\n\n\n<p>Ainsi un vendredi apr\u00e8s-midi, je devais y aller avec M\u00e9lanie, avec qui j&rsquo;ai fait un s<a href=\"https:\/\/blog-enrouelibre.fr\/?p=1625\">\u00e9jour \u00e0 la mer<\/a> et une <a href=\"https:\/\/blog-enrouelibre.fr\/?p=1677\">sortie \u00e0 Autrans<\/a> cette ann\u00e9e.<br \/> Tout \u00e9tait r\u00e9serv\u00e9 : la voiture citiz, le \u00ab\u00a0cours\u00a0\u00bb de handiski avec un moniteur de l&rsquo;ESF. Nous \u00e9tions en route pour aller prendre la voiture quand M\u00e9lanie a re\u00e7u un appel de l&rsquo;ESF : cours annul\u00e9, aucune visibilit\u00e9, neige non dam\u00e9e&#8230; D\u00e9\u00e7ues, nous sommes rentr\u00e9es enlever tout mon \u00e9quipement de ski et trouver un autre jour en synchronisant les disponibilit\u00e9s de l&rsquo;ESF et des citiz TPMR : ce sera pour le samedi 21 f\u00e9vrier&#8230; Et j&rsquo;en ai profit\u00e9 pour aller m&rsquo;acheter un legging thermique ;).<br \/><br \/>Or \u00e0 peu pr\u00e8s au m\u00eame moment, Pierre et Quentin qui m&rsquo;encadraient il y a \u00ab\u00a0quelques\u00a0\u00bb ann\u00e9es \u00e0 <a href=\"https:\/\/blog-enrouelibre.fr\/?p=648\">l&rsquo;escalade<\/a> m&rsquo;ont propos\u00e9 d&rsquo;aller skier ensemble! Apr\u00e8s une synchronisation de nos agendas, des dispos de l&rsquo;ESF et des citiz, nous avons coch\u00e9 le samedi 14 f\u00e9vrier.<br \/><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><br \/>Donc tout d&rsquo;un coup, je me suis retrouv\u00e9e avec 2 sorties ski au programme \u00e0 7 jours d&rsquo;intervalle!<\/p>\n<\/blockquote>\n\n\n\n<p><br \/>Samedi dernier,avec Pierre et Quentin, nous voil\u00e0 partis direction Chamrousse&#8230; La m\u00e9t\u00e9o \u00e9tait un peu incertaine mais l&rsquo;ESF nous avait bien confirm\u00e9 que le cours \u00e9tait maintenu avant notre d\u00e9part de Grenoble&#8230;<br \/>Plus nous montions vers Chamrousse, plus nous nous enfoncions dans du brouillard mais nous nous disions, optimistes, que nous allions s\u00fbrement \u00e9merger du nuage&#8230; Arriv\u00e9s devant l&rsquo;ESF, nous \u00e9tions toujours dans le \u00ab\u00a0nuage\u00a0\u00bb, avec de la neige et du vent&#8230; Mais j&rsquo;y croyais toujours, si pr\u00e8s du but, ce serait trop dommage de rebrousser chemin une nouvelle fois! <br \/>Et c&rsquo;est ce que j&rsquo;ai r\u00e9pondu \u00e0 la monitrice, Lisa, lorsqu&rsquo;elle m&rsquo;a demand\u00e9e mon avis : \u00ab\u00a0vu qu&rsquo;on y est, on skie!\u00a0\u00bb.<\/p>\n\n\n\n<p>Sit\u00f4t dit, sit\u00f4t transf\u00e9r\u00e9e dans le fauteuil handiski, compl\u00e8tement emmitoufl\u00e9e : <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1152\" src=\"https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/install.jpeg\" alt=\"\" class=\"wp-image-1697\" style=\"width:398px;height:auto\" srcset=\"https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/install.jpeg 2048w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/install-300x169.jpeg 300w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/install-1024x576.jpeg 1024w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/install-768x432.jpeg 768w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/install-1536x864.jpeg 1536w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/install-1320x743.jpeg 1320w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure><\/div>\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/install2-576x1024.jpeg\" alt=\"\" class=\"wp-image-1696\" style=\"width:127px;height:auto\" srcset=\"https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/install2-576x1024.jpeg 576w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/install2-169x300.jpeg 169w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/install2-768x1365.jpeg 768w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/install2-864x1536.jpeg 864w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/install2.jpeg 1152w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Pour la premi\u00e8re fois,  j&rsquo;allais d\u00e9couvrir les conditions d&rsquo;un \u00ab\u00a0jour blanc\u00a0\u00bb.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/visibilite-768x1024.jpeg\" alt=\"\" class=\"wp-image-1699\" style=\"width:205px;height:auto\" srcset=\"https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/visibilite-768x1024.jpeg 768w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/visibilite-225x300.jpeg 225w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/visibilite-1152x1536.jpeg 1152w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/visibilite-1320x1760.jpeg 1320w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/visibilite.jpeg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/visibilite2-1024x576.jpeg\" alt=\"\" class=\"wp-image-1698\" style=\"width:324px;height:auto\" srcset=\"https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/visibilite2-1024x576.jpeg 1024w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/visibilite2-300x169.jpeg 300w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/visibilite2-768x432.jpeg 768w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/visibilite2-1536x864.jpeg 1536w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/visibilite2-1320x743.jpeg 1320w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/visibilite2.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>J&rsquo;ai bien \u00ab\u00a0vu\u00a0\u00bb pourquoi on appelle ceci \u00ab\u00a0jour blanc\u00a0\u00bb : j&rsquo;\u00e9tais compl\u00e8tement immerg\u00e9e dans du blanc, je ne pouvais pas distinguer le sol du ciel. Sur le t\u00e9l\u00e9si\u00e8ge, on ne distinguait pas le fauteuil de devant. Et nous avons m\u00eame perdu Pierre et Quentin au d\u00e9tour d&rsquo;une piste. La monitrice rep\u00e9rait la piste en apercevant les piquets. Bref, conditions incroyables et sensations in\u00e9dites!<br \/><\/p>\n\n\n\n<p>Avec Lisa, nous nous sommes aper\u00e7ues que nous avions aussi rdv le samedi suivant pour \u00ab\u00a0d\u00e9couvrir\u00a0\u00bb le paysage&#8230; <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><br \/>Et effectivement, \u00e0 7 jours d&rsquo;intervalle, m\u00eame lieu, m\u00eame heure, m\u00eame monitrice, j&rsquo;ai eu une exp\u00e9rience et des sensations totalement diff\u00e9rentes :<br \/><\/p>\n<\/blockquote>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><\/summary>\n<p><\/p>\n<\/details>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/vue-1024x768.jpg\" alt=\"\" class=\"wp-image-1695\" srcset=\"https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/vue-1024x768.jpg 1024w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/vue-300x225.jpg 300w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/vue-768x576.jpg 768w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/vue-1536x1152.jpg 1536w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/vue-2048x1536.jpg 2048w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/vue-1320x990.jpg 1320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/piste-768x1024.jpg\" alt=\"\" class=\"wp-image-1694\" style=\"width:224px;height:auto\" srcset=\"https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/piste-768x1024.jpg 768w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/piste-225x300.jpg 225w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/piste-1152x1536.jpg 1152w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/piste-1536x2048.jpg 1536w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/piste-1320x1760.jpg 1320w, https:\/\/blog-enrouelibre.fr\/wp-content\/uploads\/2026\/02\/piste-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>En voyant les trajectoires prises, j&rsquo;ai remarqu\u00e9 que je participais beaucoup plus musculairement, en me gainant etc que lorsque j&rsquo;\u00e9tais int\u00e9gralement dans du blanc o\u00f9 l\u00e0 tout le travail revenait \u00e0 mon oreille interne.<\/p>\n\n\n\n<p>C&rsquo;\u00e9tait quand m\u00eame inesp\u00e9r\u00e9 de faire ces deux exp\u00e9riences si diff\u00e9rentes et marquantes!<\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fblog-enrouelibre.fr%2F%3Fp%3D1700&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Je n&rsquo;avais pas fait de ski depuis 2020 o\u00f9 j&rsquo;\u00e9tais partie une journ\u00e9e avec Pierre et Alyz\u00e9e&#8230; Et apr\u00e8s le test r\u00e9ussi de l&rsquo;auto-partage Citiz TPMR de cet \u00e9t\u00e9, je me suis dit \u00ab\u00a0et si j&rsquo;en profitais aussi cet hiver&#8230;?\u00a0\u00bb. &hellip; <a href=\"https:\/\/blog-enrouelibre.fr\/?p=1700\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[217,4,17],"tags":[220,219,5,28,12],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>En roue libre \u00e0 Chamrousse -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog-enrouelibre.fr\/?p=1700\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"En roue libre \u00e0 Chamrousse -\" \/>\n<meta property=\"og:description\" content=\"Je n&rsquo;avais pas fait de ski depuis 2020 o\u00f9 j&rsquo;\u00e9tais partie une journ\u00e9e avec Pierre et Alyz\u00e9e&#8230; 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